Category: You’re OK!

Making lives better Life & Career Coach

Are Those “Shoulds” Making you Feel like a Loser?

Put another way, Ever Ask Yourself, “Why Can’t I Just Do It” Have you ever found yourself “should-ing” (yes, I made that word up) around your house or office? Everywhere you look, you see to-dos you “should” be doing. And after a few procrastinations, you throw yourself into the “I’m such a loser” state of mind because you haven’t made progress on those supposedly important to-dos. Sound familiar? Stop beating yourself up! There’s a reason why…
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3 Steps to Move Forward and Get More From Your Life

We can all come up with ways our lives could be better, right? A little more joy, money, love, freedom, creativity . . . could make all the difference. But how can you go about making it happen? You must first look at what is holding you back. 1. Tap into your hidden strengths What are those things you are good at and enjoy doing? Do you have talents that go unused but are yearning…
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If you could have your dream job, what would it be?

3 steps to help find out Have you ever felt this way . . . are you tired of your job and burned out or have you simply run out of energy for it?  Or maybe you want another job, but need to earn money and thus feel trapped in your line of work? But it’s hard to imagine any other job you could qualify for. Right? This is good news! When you lose energy…
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If you’re hesitating – here’s how to get past it!

4 simple steps to get out of the mud If self-doubt, vacillation or downright fear is controlling and possibly hindering your progress, (such as with a project at work or a personal conundrum) here are four easy steps to get you back on track and heading toward success. Ask yourself these questions: Do I have the knowledge/information I need to make this decision or do I need more input? — If no, then obtain it.…
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How to quiet that negative voice inside

You have the power–here’s how– We all struggle with something . . . sometimes lots of things, sometimes just one big thing. Are you feeling stuck or confused? Or maybe you just can’t envision your path ahead. You are creative, resourceful, and whole and the answers lie within you. Believe me, they do!  But if something is holding you back from believing it, read on . . . “We all have that negative internal critic…
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