Category: You’re OK!

Love Your Work and Your Life Career & Life Coach

Can you believe the things you say to yourself?

Would you speak to someone else the same way to speak to yourself? Eeks. I don’t think so. Do any of these phrases sound familiar? “You aren’t good at that.” “You will never be as successful as her.” “Who do you think you are?” “You’ll never be THAT attractive.” “You’ll never get a decent job. They’ll figure out you are an imposter.” “You should give up right now. Don’t even try.” Put simply, “You aren’t…
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Did COVID Cause You to Rethink Your Job/Career?

Here’s what to do. Many of us have been working from home, alone or spending time with our kids, our spouse or significant other, maybe even our parents—and actually enjoying it. We’ve enjoyed the easy conversations, getting to know neighbors, friends and relatives at a different level. And maybe they have even liked being with US as well. Perhaps that work/life balance feels more in line with what fulfills you—more time for family and friends,…
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Are Those “Shoulds” Making you Feel like a Loser?

Put another way, Ever Ask Yourself, “Why Can’t I Just Do It” Have you ever found yourself “should-ing” (yes, I made that word up) around your house or office? Everywhere you look, you see to-dos you “should” be doing. And after a few procrastinations, you throw yourself into the “I’m such a loser” state of mind because you haven’t made progress on those supposedly important to-dos. Sound familiar? Stop beating yourself up! There’s a reason why…
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3 steps to feeling more satisfied with yourself

We can all come up with ways our lives could be better, right? A little more joy, money, love, freedom, creativity . . . could make all the difference. But how can you go about making it happen? You must first look at what is holding you back. Tap into your hidden strengths What are those things you are good at and enjoy doing? Do you have talents that go unused but are yearning to…
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How would you like to identify your dream job?

3 steps to help find out Have you ever felt this way . . . are you tired of your job and burned out or have you simply run out of energy for it?  Or maybe you want another job, but need to earn money and thus feel trapped in your line of work? But it’s hard to imagine any other job you could qualify for. Right? This is good news! When you lose energy…
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